Are you feeling Stuck?
Are You Burning Out?
Are you frustrated with
- a chronic health condition,
- unwanted weight,
- or unhealthy lifestyle habits …
that just seem too daunting to get a hold of along with
all your responsibilities ??
Do you want
- Less Stress?
- Less Struggle?
- More Energy?
- Relief from Food Cravings?
- A Clearer Mind?
When was the last time you received
undivided personal attention and support,
to really succeed at transforming these challenges
into a life and lifestyle
that feels more balanced and nourishing??
IF YOUR LIFE AND WORK ARE FOCUSED ON HELPING AND SUPPORTING OTHERS…
AND IT’S FEELING MORE AND MORE LIKE THERE’S NO ROOM FOR YOU…
MAYBE IT’S TIME FOR A CHANGE!
CARE PROVIDERS OF EVERY SORT EVENTUALLY RUN INTO THIS KIND OF DILEMMA.
Chronic stress-based dis-eases of the BodyMind are all too common these days, and often accepted as unavoidable pitfalls of our overly busy lives. But actually, they are largely avoidable, and in most instances, even reversible.
Like those we work to help, sometimes all we need is the right kind of support to help get us on a different path to a better quality of life.
If you find yourself saying, “I wish I could, but….,”
this is the place for you.
I’ll help you change “I can’t…” to “This is how I can…”
SELF-CARE for the CARE PROVIDER
can help you make a difference for yourself, and those you care for.
Windhorse Movement Options provides numerous avenues to identify and explore your work/life balance needs, and how to best understand and meet them; including:
Hakomi Experiential Psychotherapy
- Health/Wellness Coaching
COULD ONE CONVERSATION GET YOU STARTED??
Please keep reading, and then contact me and request your free consultation.
I’m looking forward to hearing from you.
Julie Collins, MA, CHT, CHC
Certified Hakomi Theraist
Certified Health/Wellness Coach