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Mission

“Act as if what you do makes a difference.  It does.
                           ~  William James

 

Windhorse Movement Options, Inc.

Windhorse is a translation of the Tibetan lungta. Lungta refers to the unlimited energy of basic goodness and inherent wakefulness that is self-existing, pervasive, and boundless. According to Tibetan Buddhist tradition, accessing this life force, or ‘raising windhorse’ is enhanced through the cultivation of mindfulness, compassion, and courage.

Movement is a change or shift in place, position, or experience. Movement can be known in any realm of experience- physical, mental, emotional, spiritual…  and singularly, or in relationship or community.

Options are choices. Shifting from habitual to conscious choices is vital to cultivating our genuine visions into meaningful and satisfying lives.

Inc  Windhorse Movement Options was incorporated in 2002, as a vehicle for…

The Vision

That mindfulness, compassion and vitality are foundations for life-long learning and well-being for all individuals, communities, and our environment.

 

The Mission

Windhorse Movement Options, Inc. seeks to enhance the well-being of individuals and communities through somatic and mindfulness-based programs that cultivate self-awareness and self-understanding, teach health enhancing lifestyle practices, and build more integrated ways of moving through our lives.


 

“Never believe that a few caring people can't change the world.
For, indeed, that's all who ever have.”
                                      ~ Margaret Mead

 

 

ARE YOU READY FOR A CHANGE?

COULD ONE CONVERSATION GET YOU STARTED?

Integrative Lifestyle Transformation

Windhorse Movement Options, Inc.

Contact me for your FREE INDIVIDUAL CONSULTATION

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[email protected]

267-614-9257